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The WELLthy Mom Pull-Up Exercise
  • by The Wellthy Mom
  • Posted on February 27, 2022June 6, 2023

The WELLthy Mom Pull-Up Exercise

The WELLthy Mom Pull-Up Exercise is one workout that has humbled me once I decided to incorporate it in my exercise routine.  I love listening to Shawn Stevenson’s podcast The Model Health Show.  In one episode, he mentioned that there are five exercises you need to create an amazing physique….

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https://thewellthymomblog.com/category/wellness/fitness/
  • by The Wellthy Mom
  • Posted on February 25, 2021June 6, 2023

The WELLthy Mom Jump Rope Workout

What piece of workout equipment sells for under $20, fits into a briefcase, can be used by the whole family, and improves cardiovascular fitness while toning muscle at the same time? The answer is a jump rope. The WELLthy Mom Jump Rope Workout is a great calorie-burner. You’d have to…

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Why A Family Membership At YMCA Is Worth The Investment
  • by The Wellthy Mom
  • Posted on September 15, 2019June 6, 2023

Why A Family Membership At YMCA Is Worth The Investment

Hubby and I love to workout because we are firm believers that whole well-being in mind, body and spirit position us for everything great God has in store for us. When we became parents it became apparent why a family membership at YMCA is worth the investment. Our oldest was…

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The Armory Youth Championship Track and Field Meet
  • by The Wellthy Mom
  • Posted on February 18, 2019April 24, 2023

The Armory Youth Championship Track and Field Meet

The Armory Youth Championship Track and Field Meet is a USATF (USA Track & Field) Certified youth meet for unattached athletes and athletes representing their club teams. Babygirl K has fallen in love with Track & Field a couple of summers ago and we are glad to have found a…

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Hello December and Here's To The Most Wonderful Time Of The Year
  • by The Wellthy Mom
  • Posted on December 2, 2018April 24, 2023

Hello December and Here’s To The Most Wonderful Time Of The Year

Hello December and here’s to the most wonderful time of the year my WELLthy Parents!  December excites me because it offers many opportunities to finish 2018 strong, thirty-one to be exact. My goals for December when it comes to the WELLthy Family lifestyle blog of Faith, Family, personal Finance, Fit…

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The WELLthy Mom

Our Family Travel To Montgomery County in Maryland

Bonjour! I am Nathalie and welcome to The WELLthy Mom Blog. I am a blessed wife, a mom of three amazing girls and a business woman with a heart to empower other moms to mind their home and business, make themselves the priority and not an option and #LiveFullandMomFullfilled. The WELLthy Mom Blog is a mom lifestyle and empowerment blog on personal growth and self-care, wealth building through multiple streams of income, wellness lifestyle and travel adventures.

I am my happiest at home with Hubby and our three girls watching a great family show or playing board games, catching up on a great book, getting recipe inspiration from Tastemade or Food Network, design ideas from HGTV or Magnolia Network, cooking, running, hiking and enjoying our family adventures.

"Motherhood was never meant to put a period in your life but rather a comma in the pursuit of all that God has called you to be and do." - Nathalie O'Donald

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