The importance of teaching Black History all year long is simply understanding that diversity, inclusion and equity needs to be at the forefront of our conversations at home, at school, at church, at work and in our communities all year long. The year 2020 was a turning point to address…
WELLthy ways to reconnect with your spouse takes us to the opening scene in an idyllic island where a brand new husband and wife are happily celebrating their honeymoon. They have made it through the wedding and the long flight and now enjoying time together. That image fades away and…
3 ways to turn shoveling snow into a workout is the perfect mindset as we welcomed tons of snow in North East. We had the opportunity this almost snow-free winter to break out our shovels as we experienced winter wonderland in display. When you hear snow shoveling, workout doesn’t come…
I love everything about our very merry Christmas traditions because to our family Christmas carries so much meaning beyond the busyness of shopping, giving, entertaining or traveling. I never realized how important holiday traditions were until I had children. I couldn’t help but reminisce about Christmas traditions growing up in…
Our hiking adventures to Gillette Castle State Park took place over the pandemic when our family was looking for hiking spots in Connecticut. We use the app AllTrails which is a fitness and travel mobile app used for outdoor activities such as hiking, mountain biking, climbing and snow sports. The…
When Hubby and I heard about the Daniel Fast a few years ago, we gave it a try and it has totally transformed our lives. Daniel Fast is based on the prophet Daniel in the Bible and he was among the best and the brightest of the Israelites of his…
The power of starting today comes from the pain I experienced not too long ago in the process of waiting and the hope in the promise of my Momboss journey taking shape. We as humans tend to think that something has to be born to die, while according to the…
Fun Family Winter Fitness Ideas are all about the infinite opportunities the winter season offers families to connect and stay active. Our family loves the outdoors so we might rule out the parks and beaches during the winter months but getting outdoors should not be cancelled. …
Our Hiking Adventures To Kent Falls State Park took us on a gorgeous Fall day to the public recreation area located in the town of Kent, Connecticut, within the Litchfield Hills region of the southern Berkshires. The state park is home to Kent Falls, a series of waterfalls on Falls Brook, a tributary of the Housatonic River. The falls drop 250 feet in under a…
The 3 Keys To Honor The Space Between No Longer and Not Yet I am realizing is the process of staying the course of entrepreneurship in faith as humbling, frustrating, and character-building as the journey is. People have asked me my WHY when it comes to blogging. The answer is…