The power of a praying mom stems from knowing that prayer is the essence of our faith walk as Christians. Christianity is based on a relationship with God and every great relationship is established and maintained through great communication. Prayer thus opens up the communication line between us and God…
Our Family Easter Traditions create opportunities every year for us to connect and build fun memories to help us embrace the meaning of Christ’s resurrection. I never realized how important traditions were until I became a mom and started reminiscing about my family traditions growing up in Cote d’Ivoire, West…
Dear WELLthy Mom Who Has Given Up On Your Dream, I encourage you to revisit your dream because the little girl in you will thank you for that. I remember as a young girl dreaming that all things were possible and I had quite a wild imagination, I must say…
I would like to share my five WELLthy Mom tips to raise a reader because the Read Across America initiative launched in 1998 by the National Education Association (NEA) and guided by a committee of educators, NEA’s Read Across America is the nation’s largest celebration of reading. Raising a reader requires us parents…
WELLthy ways to reconnect with your spouse takes us to the opening scene in an idyllic island where a brand new husband and wife are happily celebrating their honeymoon. They have made it through the wedding and the long flight and now enjoying time together. That image fades away and…
3 ways to turn shoveling snow into a workout is the perfect mindset as we welcomed tons of snow in North East. We had the opportunity this almost snow-free winter to break out our shovels as we experienced winter wonderland in display. When you hear snow shoveling, workout doesn’t come…
Our hiking adventures to Gillette Castle State Park took place over the pandemic when our family was looking for hiking spots in Connecticut. We use the app AllTrails which is a fitness and travel mobile app used for outdoor activities such as hiking, mountain biking, climbing and snow sports. The…
The power of starting today comes from the pain I experienced not too long ago in the process of waiting and the hope in the promise of my Momboss journey taking shape. We as humans tend to think that something has to be born to die, while according to the…
Fun Family Winter Fitness Ideas are all about the infinite opportunities the winter season offers families to connect and stay active. Our family loves the outdoors so we might rule out the parks and beaches during the winter months but getting outdoors should not be cancelled. …
Our Hiking Adventures To Kent Falls State Park took us on a gorgeous Fall day to the public recreation area located in the town of Kent, Connecticut, within the Litchfield Hills region of the southern Berkshires. The state park is home to Kent Falls, a series of waterfalls on Falls Brook, a tributary of the Housatonic River. The falls drop 250 feet in under a…