
WELLthy Mom lifestyle goes beyond healthy eating.  It speaks to the whole being: mind, body and spirit.  As a wife and mom of three, I have come to understand that I cannot give to Hubby or my girls out of empty.  Maintaining a WELLthy mom lifestyle requires that I don’t sacrifice five things: faith, family, character, purpose and healthy living.  The level of commitment to these five determine the quality of my life.
The realization inspired me to start this blog as a platform to encourage other moms to live their WELLthy life. Â Motherhood can be tough at times. Â However when you have other moms come alongside you and encourage you to press on in spite of the struggle, it adds much needed fuel to your mommy tank.
It also helps when brands like Whole Foods Market place as much value as I do on living a WELLthy lifestyle. Â Every January for some years now, Hubby and I have done the strictly vegan Daniel Fast for 21 days. Â I know I can rely on Whole Foods Market to offer a selection of food items needed to start our year right.
As you see, my partnership with Whole Foods Market started way before the upcoming event. Â Whole Foods Market is undeniably a place for me to shop where value is inseparable from values. Â I am thankful for their commitment for quality standards that helps me keep my family happy and healthy.
I look forward to sharing more about my WELLThy lifestyle journey with you on Wednesday, March 22 at 5pm at Whole Foods Market in Fairfield, CT.  I will also be sharing how to get three different meals out of one main ingredient and how to make my famous stir fry.  Don’t forget to register at Eventbrite.com and see you there!
What a fun event! I’m sure it will be a big hit!!
Thank you so much and looking forward to it!
We love Whole Foods! They have so many great items that I can’t find anywhere else!
That’s our favorite store to help in our health whole lifestyle!
What a wonderful event! I wish I didn’t live so far away. I would totally love to attend. Good luck with the event!
Thank you so much and very much appreciated!
Love this! Can’t wait to read your recipes!
Thank you so much!