Fun Family Summer Fitness Ideas are everyday family activities that can help you to get moving together as a family, especially during the current pandemic. A fit lifestyle is not cancelled in any season of the year. It’s important to get creative and intentional to stay active now that most…
Our hiking adventures to Sticks and Stones Farm happened last Fall when our family stumbled upon this hidden gem on a drive in one of Connecticut many amazing scenic roads. The drive brought us to the 60-acre natural space in Newtown CT featuring its landmark Stone Barn, an organic community…
What Everybody Needs To Know About Following Through is a mom entrepreneur life skill worth writing about. As a mom entrepreneur, I feel a sense of pride when success follows after following through a particular goal. Life is teaching me that the journey to get results is going to be…
Our Kayaking adventure at Hudson River Park is one adventure our family is thankful to have experienced together many years ago. We happen to walk at Pier 96 one Saturday afternoon visiting New York City and came across FREE kayaking by Manhattan Community Boathouse. Manhattan Community Boathouse is a nonprofit…
The WELLthy Mom Squat Exercise is another exercise that is part of our family exercise routine because squats can be done anywhere and the effects can be seen in no time. A research study by the American Council on Exercise found that squats can work wonders for your strength, flexibility, physique…
Africa Homeschool Series with Benin teaches that the most democratic nation in Africa, Benin, was formerly known as Dahomey. Benin is named after the body of water on which it lies – the ‘Bight of Benin’. Benin is a narrow, key-shaped, north-south strip of land situated in West Africa; it…
I pray that Mother’s Day was good to you and you took time to recharge and celebrate with you in mind! The past few weeks have been so busy and non stop that I notice that my “Me Tank” was at an all time low. I was so busy doing…
The WELLthy Mom Lawn Mowing Exercise is my way to keep motivated when it comes to mowing the lawn, especially in the hot summer days. When I realize that pushing the lawn mower serves as an efficient form of cardiovascular, I do my best to beat Hubby to the task…
Our hiking adventures to Chapman Falls, a popular state park day-trip destination, was the perfect way to welcome Spring in Connecticut. The Eight Mile River drops about 60 feet in three bold drops. The waterfall is quite scenic and one of the most powerful in the state and is usually…
The Why behind the WELLthy Mom Blog is for me to introduce moms everywhere what it is to live and love the calling of motherhood. I am a blessed wife, mom and entrepreneur because I have embraced who I am designed to be and the path to that realization is…