Our college tour to the University of Connecticut in Storrs (UConn) several years ago turned into a yummy story destination and we are still raving about it. Our visit to the beautiful UConn Storks campus has been long overdue. We were glad to have a personal trustworthy guide in our…
The WELLthy Mom push up exercise encourages me to stick to my workout routine at home in the cold weather months. I have to be honest, working out was somewhat nonexistent when I had my third child because I was exhausted all the time. One day I was listening to…
Why I choose faith over fear in the midst of tragedies like the mass shootings in Tennessee and Alabama or Ralph Yarl’s shooting is simply because of my trust and hope in God. The God I serve is faithful and without faith it’s impossible to please Him. I am learning…
5 amazing benefits of morning workout are my challenge to myself to start my day with the ultimate mood-booster. Did you know that as little as 20 minutes outdoors is a mood-booster? Whether you are a night owl like Hubby or an early bird like me, the absolute best time…
5 Benefits of Music Education For Kids is the positive impact on growth and development that music has on kids. As a parent myself, I would like to emphasize the need to balance academics with creativity to better prepare our kids to win on a global stage. That’s the reason…
The Ivorian Supermarket Socofrais was the shopping experience I didn’t think I needed when I visited Côte d’Ivoire last December. Shopping at Socofrais brought me back to the days I grew up in Côte d’Ivoire going to the traditional open market in our neighborhood. After 30 years away, I am…
International Women’s Day 2023 is about supporting women from all walks of life and fully #EmbraceEquity. Equity isn’t just a nice-to-have, it’s a must-have. According to the website, the aim of the IWD 2023 #EmbraceEquity campaign theme is to get the world talking about Why equal opportunities aren’t enough. People start from…
Africa Homeschool Series with Angola teaches us that the oil and diamond-rich country is currently rebuilding at full swing after suffering from civil war for 27 years since independence from Portugal in 1975. Now the country is finally at peace and is going through a dramatic rebirth. The name of…
WELLthy ways to measure true success are my new year goals and about all the ways we all want to achieve success and live it. Some of us are willing to sacrifice relationship, time and talent to obtain it. It tastes so sweet knowing that we have achieved success. But…
When we, mothers, are not feeling our best mentally, physically, emotionally or spiritually, it can be tough because our children still need us. It’s even tougher when all we want to do is to press the pause button and go in time out so I am sharing my 3 Carpe…