Simple meal planning strategies to help you save money are strategies I have been adopting since I became a wife. Hubby and I went from two incomes household to a single income household and it was tough because we had to be strategic not to let the circumstances take away…
Our hiking adventures to Chapman Falls, a popular state park day-trip destination, was the perfect way to welcome Spring in Connecticut. The Eight Mile River drops about 60 feet in three bold drops. The waterfall is quite scenic and one of the most powerful in the state and is usually…
The Why behind the WELLthy Mom Blog is for me to introduce moms everywhere what it is to live and love the calling of motherhood. I am a blessed wife, mom and entrepreneur because I have embraced who I am designed to be and the path to that realization is…
Our college tour to the University of Connecticut in Storrs (UConn) several years ago turned into a yummy story destination and we are still raving about it. Our visit to the beautiful UConn Storks campus has been long overdue. We were glad to have a personal trustworthy guide in our…
The WELLthy Mom push up exercise encourages me to stick to my workout routine at home in the cold weather months. I have to be honest, working out was somewhat nonexistent when I had my third child because I was exhausted all the time. One day I was listening to…
Why I choose faith over fear in the midst of tragedies like the mass shootings in Tennessee and Alabama or Ralph Yarl’s shooting is simply because of my trust and hope in God. The God I serve is faithful and without faith it’s impossible to please Him. I am learning…
Hubby treated us to a quick and easy homemade pizza recipe and we couldn’t get over how good it was. Our family has a Friday night tradition of homemade fast food so the whole family can be found in the entertainment room enjoying a family movie with some fried plantains…
5 amazing benefits of morning workout are my challenge to myself to start my day with the ultimate mood-booster. Did you know that as little as 20 minutes outdoors is a mood-booster? Whether you are a night owl like Hubby or an early bird like me, the absolute best time…
5 Benefits of Music Education For Kids is the positive impact on growth and development that music has on kids. As a parent myself, I would like to emphasize the need to balance academics with creativity to better prepare our kids to win on a global stage. That’s the reason…
The Ivorian Supermarket Socofrais was the shopping experience I didn’t think I needed when I visited Côte d’Ivoire last December. Shopping at Socofrais brought me back to the days I grew up in Côte d’Ivoire going to the traditional open market in our neighborhood. After 30 years away, I am…