My mom came back from Cote D’Ivoire and visited us for a week before going to Upstate NY where she lives most of the year. I made sure to let her know what I wanted her to bring me back from back home for my must have African Inspired Spring…
Our Yummy Story Destination to Firehouse Deli is where this gorgeous Spring weather found us after running a couple of errands with Babygirl. I remember the first time I walked into Firehouse Deli with my oldest, who was one year old at the time, to meet a few other mom…
The WELLthy Mom Pull-Up Exercise is one workout that has humbled me once I decided to incorporate it in my exercise routine.  I love listening to Shawn Stevenson’s podcast The Model Health Show.  In one episode, he mentioned that there are five exercises you need to create an amazing physique….
When you read Peanut Butter Energy Pancakes, you know you are in for some yummy goodness. As a WELLthy family, our lifestyle is about whole wealth and wellness so we have set Saturdays as our Pancake days. Â When I came across a video on Tastemade about Simple and Healthy Pancakes,…
3 Effective stress management tips for WELLthy Moms is what I had to resort to after the Memorial weekend dealing with various health and car issues. I am a planner at heart and my week was all set to run smoothly but so I thought. Life has a way of…
Our food adventure to Plant City in Providence, Rhode Island, was all thanks to a cashier at Whole Foods supermarket. As the young man started ringing my grocery, he started telling about his journey to eat vegan. I explained to him that even though my daughter is vegan, I am…
Our family adventures to Madison CT was the perfect day trip to explore the outdoors and enjoy all that Madison has to offer. Madison, according to Wikipedia, is a town in the southeastern corner of New Haven County, occupying a central location on Connecticut’s Long Island Sound shoreline. This area, formerly part…
Sunday Brunching at Hair of the Dog in Milford, CT was a spontaneous brunch planning with friends from church. My co-worker and I are hard core foodies so in one of our many conversations about local restaurants to experience, she mentioned Hair of the Dog. We hopped on the website…
A covenant view at parenting brings to light the importance of knowing why our children are born to us. The purpose of a family is not to merely welcome a child in our home and wish we keep them fed, safe and taken care of until they turn 18 or…
Our Family Adventures To SeaQuest Trumbull was an exciting journey around the planet in one afternoon. SeaQuest Trumbull has over 20,000 square feet of adventure where you are invited to touch, feed and interact with animals from five continents, right here in Trumbull. A daily admission passport is all you…