Embracing My African Culture In Everyday Fashion is my way to connect and share my African culture with Hubby and my girls. For those new to the blog, I am originally from Cote D’Ivoire in West Africa and for as long as I remember, I had the perception that African…
The Why behind the WELLthy Mom Blog is for me to introduce moms everywhere what it is to live and love the calling of motherhood. I am a blessed wife, mom and entrepreneur because I have embraced who I am designed to be and the path to that realization is…
5 Benefits of Music Education For Kids is the positive impact on growth and development that music has on kids. As a parent myself, I would like to emphasize the need to balance academics with creativity to better prepare our kids to win on a global stage. That’s the reason…
International Women’s Day 2023 is about supporting women from all walks of life and fully #EmbraceEquity. Equity isn’t just a nice-to-have, it’s a must-have. According to the website, the aim of the IWD 2023 #EmbraceEquity campaign theme is to get the world talking about Why equal opportunities aren’t enough. People start from…
It’s National Spouse’s Day and it’s the perfect opportunity to learn about 7 practical tips to help put your spouse first. I have to admit that once we had children, my focus switched from Hubby to my girls and he had to remind me gently that I am his wife…
Healthy Kale Quinoa Power Bowl is what was on the menu because I had the taste for an easy to make meal. Quinoa and kale have been a staple in our house and some of my favorite super foods so I had to add them in this power bowl…
My mom came back from Cote D’Ivoire and visited us for a week before going to Upstate NY where she lives most of the year. I made sure to let her know what I wanted her to bring me back from back home for my must have African Inspired Spring…
The WELLthy Mom Pull-Up Exercise is one workout that has humbled me once I decided to incorporate it in my exercise routine. I love listening to Shawn Stevenson’s podcast The Model Health Show. In one episode, he mentioned that there are five exercises you need to create an amazing physique….
Happy International Women’s Day(IWD)! My husband pointed out to me in a conversation that my being Woman, Wife, Mother, and Daughter has the abbreviation WMD which also refers to Weapon of Mass Destruction (WMD). I smiled about the reference then I started to ponder on the term Weapon of Mass…
Faith demands actions and when faith and actions work together, faith is made complete by what you do! I am reminded of the story of Abraham and his son Isaac in the Bible in Genesis 22 that serves as a good representation of faith and works. Our faith requires that…