It’s National Spouse’s Day and it’s the perfect opportunity to learn about 7 practical tips to help put your spouse first. I have to admit that once we had children, my focus switched from Hubby to my girls and he had to remind me gently that I am his wife…
When we, mothers, are not feeling our best mentally, physically, emotionally or spiritually, it can be tough because our children still need us. It’s even tougher when all we want to do is to press the pause button and go in time out so I am sharing my 3 Carpe…
50 Fun things for couples to do together are suggestions to refresh our marriage to at least 50 years of wedded bliss, especially after you have children. It’s so easy to fall off the courtship stage when changing diapers, running after toddlers, doing homework and household chores that unless you…
Our STEM adventures at the Connecticut Science Center is one adventure our girls have been looking forward to this summer. Our family enjoys everything STEM (Science, Technology, Engineering and Math) and it helps that Connecticut offers so many amazing places for families to enjoy fun learning together. The Connecticut Science…
The WELLthy Mom Plank Exercise is a great exercise for strengthening your deep inner core and that’s important because those muscles support and control your spine and pelvis—the foundation of basically everything you do and including in your workout routine has benefits beyond that forever plank hold. The WELLthy Mom…
How to encourage early STEM education at home is critical to the years from birth through primary school to encourage the growth of curiosity and creativity necessary to understand science, technology, engineering and math (STEM) concepts at a very early age. However parents must be intentional in developing those skills…
The WELLthy Mom Pull-Up Exercise is one workout that has humbled me once I decided to incorporate it in my exercise routine. I love listening to Shawn Stevenson’s podcast The Model Health Show. In one episode, he mentioned that there are five exercises you need to create an amazing physique….
Building a strong foundation for your marriage are premarital steps involved in installing a firm foundation that prevails beyond the wedding ceremony. Hubby and I will be entering our 17th year anniversary in October and I thank God for the solid foundation we started building individually and as a couple…
Our family adventures to Madison CT was the perfect day trip to explore the outdoors and enjoy all that Madison has to offer. Madison, according to Wikipedia, is a town in the southeastern corner of New Haven County, occupying a central location on Connecticut’s Long Island Sound shoreline. This area, formerly part…
How to leave a godly marriage legacy is the revelation Hubby and I received when our marriage hit a rough patch last year. In that valley hour, God knocked some sense into us reminding us why our marriage is bigger than us. I thank God for helping us go back…