Many parents have reached out to ask for Black History and Social Justice children’s books and resources to help start the conversation at home. I applaud these brave parents for their willingness to navigate such uncomfortable topics. My family and I attended a town wide demonstration in 2020 and I…
The importance of teaching Black History all year long is simply understanding that diversity, inclusion and equity needs to be at the forefront of our conversations at home, at school, at church, at work and in our communities all year long. The year 2020 was a turning point to address…
International Day of the Girl 2023 is celebrated today and every year on 11 October. UNICEF launches an annual campaign with girls to amplify their voices and stand up for their rights. This year, under the theme, “Invest in Girls’ Rights: Our Leadership, Our Well-being”, we are urged globally to…
The secret of living your best life in style lies in knowing your value and your purpose in this lifetime. I have made up my mind to simply be, do and look my best in the pursuit of having my best! That’s the epitome of #TheWELLthyMom and it took the past…
God’s design for WELLthy parenting in the unprecedented time of post-Covid requires us parents to humble ourselves and ask God for wisdom in order to be present for our children. Training our children in the way they should go is not simply about accumulating parenting knowledge but inquiring to the…
Embracing My African Culture In Everyday Fashion is my way to connect and share my African culture with Hubby and my girls. For those new to the blog, I am originally from Cote D’Ivoire in West Africa and for as long as I remember, I had the perception that African…
How to love myself and not lose myself in motherhood is my current state of mind as I am learning to be fearless in the pursuit of what sets my soul on fire. A baby truly changes everything and I took pride in embracing my calling as a mom. I…
The Why behind the WELLthy Mom Blog is for me to introduce moms everywhere what it is to live and love the calling of motherhood. I am a blessed wife, mom and entrepreneur because I have embraced who I am designed to be and the path to that realization is…
Ivorian Food Recipe of Pèpè Soupe is a dish that brings so many memories from my home country of Cote D’Ivoire and is mainly a pepper soup packed with ground food like yams and plantains, vegetables like aubergines (African eggplant) and okra, meat or fish. You can make this Ivorian…
My mom came back from Cote D’Ivoire and visited us for a week before going to Upstate NY where she lives most of the year. I made sure to let her know what I wanted her to bring me back from back home for my must have African Inspired Spring…