I pray that Mother’s Day was good to you and you took time to recharge and celebrate with you in mind! The past few weeks have been so busy and non stop that I notice that my “Me Tank” was at an all time low. I was so busy doing…
The Why behind the WELLthy Mom Blog is for me to introduce moms everywhere what it is to live and love the calling of motherhood. I am a blessed wife, mom and entrepreneur because I have embraced who I am designed to be and the path to that realization is…
Dear WELLthy Mom raising your children like arrows, I thought about you at 3 am when I heard Babygirl’s little steps in the hallway making her way in our bed. Sanctification in the motherhood journey was foreign to me until I became a mom. I had to adjust my sleep…
Why Every Mom Needs A Mom Mentor is my story a few years ago when I lived Titus 2:3-4 in action and I am truly grateful for moms who take time to mentor others. Titus 2:3-4 states:”Likewise, teach the older women to be reverent in the way they live, not…
When we, mothers, are not feeling our best mentally, physically, emotionally or spiritually, it can be tough because our children still need us. It’s even tougher when all we want to do is to press the pause button and go in time out so I am sharing my 3 Carpe…
3 Effective stress management tips for WELLthy Moms is what I had to resort to after the Memorial weekend dealing with various health and car issues. I am a planner at heart and my week was all set to run smoothly but so I thought. Life has a way of…
The day that changed Sandy Hook Elementary and my mom life was December 14, 2012 because on that tragic day, 20 children and 6 adults were shot and killed at Sandy Hook Elementary in Newtown, CT. December 14, 2012, my oldest was 5 years old and in Kindergarten. My middle…
Self-care tips for moms during the quarantine is about understanding that the pandemic may have caused a whirlwind of anxious thoughts that translate into tantrums or paralyze us in fear. The quarantine may have stirred an earthquake of agitation that comes from our need for human interaction because to social…
Supporting Local Libraries In a Digital World is critical because local libraries play such an important part in our communities. I remember when I first became a mom, I walked into a Mommy and Me playgroup with my six-month old daughter at my local library and it has been an…
This is our fourth year attending the Annual Declaration of Independence Reading at our town hall. As we celebrate America’s birthday, I am truly thankful to be living in this beautiful land of the brave and home of the free! This is the land that adopted me 27 years ago…