Happy International Women’s Day(IWD)! My husband pointed out to me in a conversation that my being Woman, Wife, Mother, and Daughter has the abbreviation WMD which also refers to Weapon of Mass Destruction (WMD). I smiled about the reference then I started to ponder on the term Weapon of Mass…
What piece of workout equipment sells for under $20, fits into a briefcase, can be used by the whole family, and improves cardiovascular fitness while toning muscle at the same time? The answer is a jump rope. The WELLthy Mom Jump Rope Workout is a great calorie-burner. You’d have to…
Faith demands actions and when faith and actions work together, faith is made complete by what you do! I am reminded of the story of Abraham and his son Isaac in the Bible in Genesis 22 that serves as a good representation of faith and works. Our faith requires that…
How my entrepreneurship journey started vs How it is going is in response to the trend that was going on social media last year which prompted me to walk down memory lane as we embark in a new year. I always thought I was an accidental entrepreneur until I started…
The day that changed Sandy Hook Elementary and my mom life was December 14, 2012 because on that tragic day, 20 children and 6 adults were shot and killed at Sandy Hook Elementary in Newtown, CT. December 14, 2012, my oldest was 5 years old and in Kindergarten. My middle…
A salute on Veterans’ Day to Colonel Adele E. Hodges who we met in January 2015 and it was a very memorable encounter. We first say Happy Veterans’ Day and a heartfelt thanks to all veterans for all your service and sacrifice! Meeting Colonel Adele E. Hodges is one encounter we…
International Day of the Girl 2020 is celebrated today and every year on 11 October. UNICEF launches an annual campaign with girls to amplify their voices and stand up for their rights. This year, under the theme, “My voice, our equal future”, we are urged globally to seize the opportunity…
A not so normal new school year is my reflection as a parent as we gear up for a very unusual school year. Being a mom gives me the platform to be my daughters’ first teacher and influence. I was apprehensive when we started the new year because we did…
Happy first day of Fall 2020 and I am basking into all my Connecticut Fall glory after a hiatus from social media and blogging It’s amazing how Fall teaches us to let go of the old in order to make way for the new and why I took the time…
Why I let my kids cook family meals is the realization that my kids can really cook. Quarantine life has made me intentional in getting to know my girls. I have been enjoying the quality time we have together as a family, especially in the kitchen. My oldest has been…