3 ways to turn shoveling snow into a workout is the perfect mindset as we welcomed tons of snow in North East. We had the opportunity this almost snow-free winter to break out our shovels as we experienced winter wonderland in display. When you hear snow shoveling, workout doesn’t come…
Top 25 Fall Fun Things for Families To Do in Connecticut are my way to encourage families to create #WELLthyMOMents beyond Fall favorites of apple or pumpkin picking, drinking cider, and going on long, scenic drives through the state to watch the Fall Foliage change colors. There’s a lot about…
Our family fall adventure at Plasko’s Farm was exactly how we wanted to end October in Connecticut. Plasko’s Farm is one of the oldest working family owned farms located in Trumbull, CT. The farm grows and sells seasonal produce, and plants. Plasko’s Country Store has an indoor bakery and ice cream bar and…
I felt inspired to write about some fun family Fall fitness ideas when we went exploring a new trail over the weekend. Fall has officially arrived here in Connecticut with the gorgeous Fall colors on the trees and the crisp cool air. For those who know me, Fall is my…
A WELLthy family that works out together stays fit together and our family agrees wholeheartedly. Hubby and I believe in being who we want our children to become so we make an effort to set an example of what healthy whole looks like. Before we had kids, Hubby and I…
Our Hiking Adventures To Indian Well State Trail is our first family adventures as the weather is warming up here in Connecticut. We headed to Indian Well State Park which is a public recreation area occupying 153 acres on the west bank of Lake Housatonic, an impoundment of the Housatonic…
5 amazing benefits of morning workout are my challenge to myself to start my day with the ultimate mood-booster. Did you know that as little as 20 minutes outdoors is a mood-booster? Whether you are a night owl like Hubby or an early bird like me, the absolute best time…
Happy first day of Fall 2020 and I am basking into all my Connecticut Fall glory after a hiatus from social media and blogging It’s amazing how Fall teaches us to let go of the old in order to make way for the new and why I took the time…
Our family apple picking fun at Beardley’s Cider Mill & Orchard in Shelton was one family Fall experience that was long overdue. The Beardsley’s have been farming the plot of land in Shelton, CT since 1849. Everything from hay to turkeys has been raised on the farm, including apples planted…
25 Days of Thanks and Giving With Journal Reflections is my way to enter the month of November with Thanksgiving in mind. Our society is so quick to jump from one holiday to another that we don’t take the time to reflect on the why of each holiday. I challenged…