Dear WELLthy Mom raising your children like arrows, I thought about you at 3 am when I heard Babygirl’s little steps in the hallway making her way in our bed. Sanctification in the motherhood journey was foreign to me until I became a mom. I had to adjust my sleep…
Why Every Mom Needs A Mom Mentor is my story a few years ago when I lived Titus 2:3-4 in action and I am truly grateful for moms who take time to mentor others. Titus 2:3-4 states:”Likewise, teach the older women to be reverent in the way they live, not…
WELLthy ways to measure true success are my new year goals and about all the ways we all want to achieve success and live it. Some of us are willing to sacrifice relationship, time and talent to obtain it. It tastes so sweet knowing that we have achieved success. But…
When we, mothers, are not feeling our best mentally, physically, emotionally or spiritually, it can be tough because our children still need us. It’s even tougher when all we want to do is to press the pause button and go in time out so I am sharing my 3 Carpe…
Ivorian Food Recipe of Pèpè Soupe is a dish that brings so many memories from my home country of Cote D’Ivoire and is mainly a pepper soup packed with ground food like yams and plantains, vegetables like aubergines (African eggplant) and okra, meat or fish. You can make this Ivorian…
My mom came back from Cote D’Ivoire and visited us for a week before going to Upstate NY where she lives most of the year. I made sure to let her know what I wanted her to bring me back from back home for my must have African Inspired Spring…
When you read Peanut Butter Energy Pancakes, you know you are in for some yummy goodness. As a WELLthy family, our lifestyle is about whole wealth and wellness so we have set Saturdays as our Pancake days. When I came across a video on Tastemade about Simple and Healthy Pancakes,…
3 Effective stress management tips for WELLthy Moms is what I had to resort to after the Memorial weekend dealing with various health and car issues. I am a planner at heart and my week was all set to run smoothly but so I thought. Life has a way of…
Ivorian Food Recipe of Attieke Poisson is one of my favorite recipes from my home country of Cote D’Ivoire made with Attieke. Attieke is a traditional Côte d’Ivoire dish made with fermented ground cassava roots that we Ivorians love to eat. The most popular recipe, Attiéké poisson (attieke with fried…
A covenant view at parenting brings to light the importance of knowing why our children are born to us. The purpose of a family is not to merely welcome a child in our home and wish we keep them fed, safe and taken care of until they turn 18 or…