Teaching your children how to make HEART choices is every parent’s heart to train their children to make wise decision in the face of pressure. After Covid life has taught Hubby and I the need to teach our girls to manage stress and responsibility better. Both Hubby and I became…
Our Hiking Adventures To Wadsworth Falls took our family on a gorgeous Fall weekend to the preserved natural area located on the Coginchaug River in the towns of Middletown and Middlefield in Connecticut. According to Wikipedia, the state park’s 285 acres offer trail hiking and fishing. Swimming and picnicking are…
Kale and Quinoa Salad Recipe is what the summer days here in Connecticut call for. I was craving a kale dish and this recipe was the yummy result. Any healthy and yummy recipe made in 30 minutes or less is truly this mom foodie’s goal. I love salmon for how…
International Day of the Girl 2023 is celebrated today and every year on 11 October. UNICEF launches an annual campaign with girls to amplify their voices and stand up for their rights. This year, under the theme, “Invest in Girls’ Rights: Our Leadership, Our Well-being”, we are urged globally to…
5 WELLthy Ways To Connect With Your Child was the gift that keeps on giving during this past summer to spend uninterrupted quality time with my family and I am beyond grateful for the many opportunities to build WELLthy MOMents together. I decided during that time to slow down and…
Our Hiking Adventures to Great Hollow Lake is one that we enjoy often whenever anytime of the year because exploring Great Hollow is so filled with adventures. We discovered Great Hollow Lake a few years back when the girls were little and we were looking for a place nearby to…
Even though spring is the best season for asparagus, this WELLthy foodie is glad that this nutritious vegetable is available year round. Asparagus is rich in Vitamin B6 and contains lots of folate. It’s also high in calcium, zinc and magnesium and has been said to help lower the risk of…
The Ultimate Guide For Entrepreneurs takes me back to what I have learned so far in this crazy learning adventure that is entrepreneurship. I am a Parent Educator and a Family Lifestyle Blogger on a mission to empower moms in the complex journey that is motherhood and entrepreneurship. I did…
Our family fall adventure at Plasko’s Farm was exactly how we wanted to end October in Connecticut. Plasko’s Farm is one of the oldest working family owned farms located in Trumbull, CT. The farm grows and sells seasonal produce, and plants. Plasko’s Country Store has an indoor bakery and ice cream bar and…
I felt inspired to write about some fun family Fall fitness ideas when we went exploring a new trail over the weekend. Fall has officially arrived here in Connecticut with the gorgeous Fall colors on the trees and the crisp cool air. For those who know me, Fall is my…